International Yoga Day is observed every year on June 21 to raise awareness about this ancient practice and to celebrate the physical and spiritual powers that Yoga has brought to the world.
Yoga is a practice which plays an important role in relaxing the mind and body and boosting people's immune system.
Today, on 21st June 2023, Little Angels School celebrated International Yoga Day . The programme was graced by Principal Maam Mrs. Y. V. Indrani. Students particpated with great enthusiasm.
The event began with a brief introduction on Yoga Day and History of Yoga by student. Surya Namaskaras, Balancing Asanas, Sitting Asanas, Pranayam and Meditation were practiced and performed by the students. Benefits of these were explained simultaneously to the students.
Some students shared their experiences of practicing yoga and promised to introduce this activity in their daily lives.
The celebration concluded with the speech of Principal Madam. She encouraged students to practice yoga regularly to remain calm, peaceful, fit and improve concentration.
The function ended with a vote of thanks by student.
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