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“Yoga means addition – addition of energy, strength and beauty to body, mind and soul”.

Our school celebrated the International Day of Yoga on 21.06.18 with great enthusiasm. This was a great opportunity to imbibe the value of discipline.

Floral tributes were paid to the portrait of Yoga Guru – Patanjali after lighting the lamp. Yoga Therapist Smt.Sarani Devi visited the school and addressed the students. She spoke about the importance of mind, body and soul nourishment through Yoga. Smt.Sarani Devi demonstrated several yoga – asanas with proper scientific instructions. Children got the chance to know how yoga embodies unity of mind and body.

School Director Smt.M.Ranganayaki also practiced Yoga along with the students. She encouraged the students to practice Yoga every day.

A special session was held for teachers where teachers learnt how Yoga creates a feeling of ease, lightness and relaxation.