“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
International Yoga Day was celebrated in Little Angels School, Ukkunagaram. The Resource person, Miss Kavitha gave a PowerPoint Presentation. On the purpose of Yoga to keep oneself healthy and develop positive thinking she also demonstrated yogasanas for the benefit of the students. Students of class 8 and NCC cadets performed the asanas in Meditation Postures and relaxation postures, many other simple yogic postures were also performed by the students. It was a step towards stay fit and healthy forever.
The Headmistress Smt Arundhati addressed the gathering and instructed the students to practice Yoga regularly.
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